97 West Parkway Pompton Plains, NJ 07444 973-831-5475 1-888-CHILTON 1-888-(244-5866)
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Chilton Memorial Hospital's Parent Education Department offer many seminars and courses where parents have the opportunity to gain knowledge and insight about all aspects of parenting, from the early months of pregnancy through the child's pre-school years.
2009 June - December Schedule
2009 Registration Information
- Childbirth Preparation
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- Childbirth
- This popular and informative course includes all aspects of childbirth. Expectant mothers and their support partners will learn about the stages of labor and birth, the partner's role, coping techniques including Lamaze breathing patterns, relaxation methods, common diagnostic tests, variations of labor such as induction, medical options, medications, epidural anesthesia, Caesarean birth, the postpartum period, and transition to parenting. Registered nurses with certification in childbirth education present a practical and flexible approach to labor. Videos and a tour of Chilton Memorial's Family Birth Center complete the preparation for childbirth. Early registration is recommended.
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- Refresher Childbirth Preparation
- This private one session class is specifically designed to meet the needs of the mother and her support partner who have each completed a Childbirth Preparation class within 5 years. Topics include a review of relaxation, Lamaze breathing patterns and managing variations of labor such as induction and back labor, Cesarean birth, medications and epidural anesthesia. Please call (973) 831-5475 to schedule.
- One Day Intensive Childbirth Preparation
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Saturdays, 9:00 a.m. to 4:00 p.m. (bring your own lunch)
July 18
August 8
September 26
November 14
December 19
- Breast-feeding
- Expectant mothers receive complete, current information on all aspects of breast-feeding in this special class just for them. Advantages to breast-feeding, pre-natal preparation, proper positioning, overcoming difficulties, determining if a baby is receiving sufficient milk, pumping and storage of breast milk, and returning to work while nursing will be discussed by a registered nurse certified as a lactation specialist. For additional information, see our call Breastfeeding Hotline at 973 831-5263. View Schedule
- Baby Basics
- Learn the basics: how to bathe, take care of the cord, diaper and burp. In
addition, learn some basic steps on how to help infants sleep longer and
soothe even the fussiest of babies in minutes, based on the Happiest Baby
on the Block method. Every parent will receive a free Happiest Baby on the
Block DVD of the techniques learned in class. View Schedule
- Evening With a Pediatrician
- In this informative program, a Chilton Memorial Hospital pediatrician will discuss parents' concerns and some of the issues that should be decided before the baby's birth. Topics include the hospital stay, newborn jaundice, changes to expect in the early weeks, immunizations, common health concerns, allergies, crying, signs of illness, and safety. This class gives expectant parents an excellent opportunity to ask questions and receive current, professional information. View Schedule
- Prenatal Yoga
- This class is designed to help strengthen core muscles and increase flexibility while relaxing other areas such as the lower back pain. This class can improve your physical comfort preparing for birth. View Schedule
- Just for Dads
- A one session class to help to enhance and thrive at being a dad. This class will discuss the importance of having a father/child bond during the early years in a child's life. Learn why it is so important for dad to have a role in raising their children and the benefits of this. View Schedule
- Sibling Preparation
- Within a framework of warmth and acceptance, New Additions helps ease older brothers and sisters into a new phase in their lives. The class, for children ages 3 through 9, includes story-time, a trip to the Nursery, sharing ideas and feelings about babies, viewing a video, and safety information. Because baby care is an adult activity, none is presented in this class. The focus throughout the program is to re-enforce the child's positive feelings about his/her uniqueness and importance in the family. Two adults may accompany the child.
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- Grandparents Class
- Old Methods! New Methods! There have been so many changes since your own babies were born. This class will inform new and seasoned grandparents of the current trends and help to develop a better understanding between grandparents and new parents. It will also provide an opportunity to discuss your concerns and the new ideas in child-care. View Schedule
- Safe Sitter
- This medically accurate, hands-on class is designed for boys and girls 11 - 13 years old. Some topics include, Injury management, first aid, basic child care skills, safety for the sitter, when and how to call for emergency help and much more! For more information, call (973) 831-5475.
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- Free Child Car Seat Safety Check
- Sponsored by Chilton Memorial Hospital, State Farm Insurance, and
Paul Miller BMW.
Tuesday, August 18, 3:00 p.m. to 7:00 p.m. at YM-YWHA, 1 Pike Drive, Wayne. View Schedule
- Baby and Me
- Join other moms and babies (Newborn-7 months) in this "getting to know"
you class! Make new friends, talk about parenting topics, all while you
and your baby sing songs and participate in fun activities. Tuesdays, June
30 to August 4, 10:30 a.m. to 11:15 a.m., at the YM-YWHA in Wayne.
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- Little Explorers
- This one-hour class for baby (8-14 months) and mom encourages mobility,
crawling and climbing, and gets mom an baby moving together! Activities
include parachute games, movement to music, manipulative toys, story time,
play gyms, finger plays and songs! Moms also have the opportunity to
discuss parenting topics and share helpful hints! Tuesdays, June 30 to
August 4, 12:30 to 1:30 p.m., at the YM-YWHA in Wayne.
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- Movers and Shakers
- Parents and toddlers (17-24+ months) will sing, move, and groove to the
music for six fun-filled sessions! Class will include a short free-play
time in the parenting center playroom, circle songs using bean bags, hula
hoops, the parachute, scarves, musical instruments and more. Snack and
drink provided. Thursdays, July 2 to August 6, 10:15 a.m. to 11:15 a.m.,
at the YM-YWHA in Wayne.
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- Stroller Together
- This NEW six-week class will offer a combination of Yoga and
cardio-strolling, offering the benefits of toning, strengthening, and
stretching. Stroller Together will take you and your baby outdoors
(weather permitting) and allow new moms to share their workout with their
newborns, infants and toddlers! Moms can work on issues such as back
strain, abdominal and pelvic weakness, while regaining their strength and
endurance! Mondays, June 29 to August 3, 10:00 a.m. to 11:30 a.m., at the
YM-YWHA in Wayne. View Schedule
For more information on Parent Education courses, call (973) 831-5475
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